WELCOME TO MY SITE
born and raised in Amsterdam, i got in contact with mindfulness in 2016. Mindfulness has proven to be such a positive change to my life, that i would like to share it with you, making your life happier and more balanced.
I became trainer in 2018 and started 'the mindful company'.
in all honesty i have to say that at first i was a sceptic. thinking here is another 'hype', but i was curious and openminded. my life needed more balance and calmness, so i followed the 8 week training
now i make more time for things that really matter, have more awareness for the beautiful things life offers
i wish everybody a bit of mindfulness in their lifes
be kind to yourself